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Exercise and Fitness DVD Sets

Workout DVDs - Body Areas - Abs Aerobics Arms Back  Chest Exercise Glutes Legs  Strength Training Thighs Sports Workouts Men's Workouts  Basketball Boxing Football Martial Arts  Women's Workouts - Cheerleader Dance - Ballet Hip Hop Zumba  Popular Workouts Buns of Steel Insanity P90X Taebo

Insanity DVD Workout Review

Ten Insane Workouts

Dig Deeper & Fit Test: To start, Shaun will put your body to the test and see what you're made of. (30 minutes)
Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)

Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)

Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so youíll be ready for the next round. (80 minutes) more

The old classic Buns of Steel workout tapes starring Tamilee Webb have been re-released onto DVD. Now in two volumes you get 6 workouts. What would have been 6 separate VHS tapes back in the 80's and 90's are now more economical that they were then in two DVD sets. Check out how Tamilee Webb looks now. Read more.

Buns of Steel
Jillian Michaels
Tamilee Webb

Tamilee Webb (born September 28, 1958) is a fitness guru, who is best known for her work on the Buns of Steel and Abs of Steel series of videos of the late-1980s and 1990s. She was one of the fitness experts featured on FitTV, a digital channel owned by Discovery Communicationsand ESPN Fitness Pros. She holds a masterís degree in exercise science and is CEO of Webb International.

Tae Bo DVDs a Fun Way to Exercise - Tae Bo is a great way to work on balance, flexibility, and burning off extra calories.